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CHALLENGES HELP ME GROW

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Hardships give me an opportunity to discover my character and enhance my performance.

I aim high. I clarify my values and priorities. I set meaningful goals that motivate me to put forth the consistent effort.

I think positive thoughts and manage my emotions. I accept discomfort without feeling sorry for myself or blaming others. I recognize how much I have to be grateful. I appreciate my life and my potential.

I build my confidence. I remember my past achievements. I read inspiring books and listen to upbeat music. I focus on the things I can control.

I remain flexible. If I run into a bump in the road, I find another path. I use my creativity. I ensure that I have the resources I need to succeed.

I collaborate with others. I build a network of support and ask for help when I need it. I seek out partners who complement my talents and skills. I am thankful for constructive feedback and words of encouragement.

I learn from experience. I overcome disappointments and regrets by using each experience to my advantage. I reflect on my decisions. I evaluate the areas where I excel and the areas where I want to make changes.

Today, I welcome challenges as a way to increase my inner strength. I believe in myself and my abilities. I can handle setbacks and keep moving forward.

 If you need more help finding solutions to your challenges when it comes to relationships and family. You can contact us at 904-601-1026 and we will set up a time to connect. If you like the content please like and follow our Official Facebook Page.

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Self-Reflection Questions:

  1. What is one example of a difficult experience that made me stronger?

  2. How can shared struggles strengthen my relationships?

  3. How does working hard for something help me to value it more?

Jean KerryComment